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However, hair care experts believe that with proper hair care, the dream of hair health can become a reality. This article contains a compiled list of top hair care tips.

Top Hair Care Advice From Professionals | Photo by Pexels

It’s possible to have a bad hair day! Isn’t that right? Do the springy and voluminous manes that models advertise in hair care advertisements seem like a far-fetched fantasy to you the majority of the time?

Dos and Don’ts of Hair Care

Wash your hair regularly.
- You can’t control all of the natural conditions that harm your hair, but you can control the shampoo you use. The fewer chemicals in your shampoo, the fresher your hair. Pick gentle shampoos that are relevant for your hair type.
- Shampoos contain sulfates and parabens for lathering and preserving, but they can irritate the skin and increase the risk of hormonal interruptions over time.
Correctly situation
- Your conditioner contains ingredients that help your hair to fall straight and be manageable. It shields your hair from environmental irritants and heat hairstyle. However, it should only be used on the tips of your hair and not on your skin. Also, after applying it, thoroughly rinse it off.
Natural Hair Drying
- We are aware. However, overheating your hair can cause damage to the scalp. If you must style, keep it to important occasions only. After shampooing, air drying or towel drying is the best option. Never sleep with wet hair or comb it. Rubbing your hair with a towel too hard can damage the surface of the skin. Be gentle with yourself.
Proper Hair Oiling
- Oiling and rubbing pre-shampoo remedies increase blood flow in the hair, relax your muscles, increase shine, and nourish the hair. It also helps restore moisture content, promotes hair growth, and repairs split ends. You can use coconut oil, almond oil, olive oil, castor oil, and other oils. Prevent using mineral oil on your hair.
Make Use Of A Wide-Toothed Comb
- Wet hair is brittle and easily broken. Allow your hair to dry before brushing it with a wide-toothed comb.

Who doesn’t adore those lovely curls or flawless waves?

If you must use a curler, straightener, or blow dryer, first purchase a high-quality heat protective agent serum

Trim your hair regularly

Split ends should be removed from your hair each 6-8 weeks. Split ends occur whenever the hair is damaged by heat styling, smog, smoking, stress, and other factors. Trimming does not cause hair to grow faster. Hair grows from the scalp, but trimming guarantees healthy hair.

Consume More Water

Internal and external hydration is essential for good hair. Even if you use moisturizing hair care products and oils, consuming no fewer than 3 liters of water daily ensures good hair health

Consume diet Healthily

We’ll keep saying “You are what you eat” as long as we write about hair and skin care. Enzymes and amino acids make up your hair. It requires proper nutrition to grow and maintain itself. Some of the many great foods for healthy hair include eggs, berries, nuts, fish, leafy green vegetables, and sweet potatoes.

Hair Care Don’ts

Hot showers
- Hot showers strip your scalp’s natural oils, having left it dry and flaky.
Anxiety
- We can bet our lives that if you notice someone with healthy hair, they worry a little less. Stress can lead to hair loss and unhealthful hair.
Chemicals
- Chemicals used in dying, perming, and other haircare damage your hair follicles, interrupt hair growth, and can cause hair loss.
Hair Styling Supplies
- Heat styling with straighteners, blow dryers, and curling irons for extended periods changes the texture of the hair, making it dry and prone to breakage.
Hair Wash with Salt Water
- Saltwater damages the cuticle of the hair, irritates the scalp, and tangles the hair. In swimming pools, avoid chlorinated water.

What Happens If You Don’t Look After Your Hair?

If you don’t look after your hair, it may finally stop growing. Dandruff, hair fall, dryness, and dullness may typically apply.

Ingrown hairs can be caused by not washing your hair for an extended time frame. Yes, you read that correctly! They can also appear on the scalp. In addition, leaving your hair uncleaned for an extended period of time attracts more dust. Using the wrong shampoo and conditioner can cause itching and hair loss.

Wrapping Up

So, by using chemical-free products designed for your specific hair type, eating well, avoiding heat styling, and following all of the above tips, you can say goodbye to bad hair days! Most relevantly, consult your doctor if you are experiencing excessive hair damage and loss notwithstanding maintaining an effective hair care routine. And, whether you have hair or not, you should still start celebrating yourself.